Greenbeans 790 xxx

5.19.10 Unsung Heroes

My dear friend Jamie asked me to post a few recipes for some "regular old vegetables," the kind she picks up at the grocery store and wants to whip up on a weeknight. There's no shame in throwing carrots, green beans and broccoli in your basket, but try to get them from the farmers market, or at least buy organic. The quality and flavor are just that much better. I'm still exhausted from writing yesterday's post about fats, so I'm not going to drone on too much. Just letting you know that a few of my favorite "common vegetable" recipes follow, including some quickies pulled right from one of Mark Bittman's articles in the Times, where he lists 101 salads, or 101 things to do with chicken. (Don't you adore Mark? Didn't he almost save that On the Road show from being completely mired down in Mario & Gwyneth's repellent self-love?)
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Tagged — vegetarian
Masala 790 xxx
photos by george billard

5.15.10 Condimental: Let's Chaat

Chaats are Indian snacks and appetizers, a sort of street food that is widely welcomed indoors as well. In India, there are restaurants that specialize entirely in chaat. When I told our driver in Jaipur that I wanted to eat chaat from a street stall, he raised his brows in horror and whisked G and me to an air-conditioned restaurant where we sat amongst Indian families and had delicious sweet-tart-spicy-crunchy treats accompanied by cooling lassi. Chaat is Hindi for “to taste,” and mostly consists of small dishes, often easy to eat by hand or off banana leaves on the street. As with Indian cuisine in general, chaats are quite diverse, with many regional specialties, but quite a few are fried, like pakoras and samosas, and some are stuffed breads. Dipping sauces and raita are key to the whole experience.Many of these dishes are flavored with chaat masala, a combination of spices that varies from person to person and place to place. I buy mine pre-made (Kalustyan’s yet again) and it contains salt, amchur (mango powder), musk melon, cumin, black pepper, pomegranate seed, coriander, mint, ginger, cinnamon, nutmeg, mace, chile, caraway, ajowain (a relative of coriander), cloves, hing and bay leaf. Hing? you ask.
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Tagged — vegetarian
Meyers 790 xxx
photo by george billard

5.14.10 Well Preserved

G came back from the market last week saying there were no more Meyer lemons and I kicked myself because I had wanted to preserve a bunch before the season was over. But they are at their peak in California now, and I found a great place there willing to ship me a whole bunch. Birch Hill Organics, a small family farm run by the Burchiels, grows Meyer lemons and kiwis in Atascadero, weeding and fertilizing them by hand. (Daughter Stephanie also has a burgeoning business of delicious soups.) Lemons are naturally antioxidant, alkalinizing and detoxifying, and the Meyer variety is especially thin-skinned and sweet. These fairly burst from their box in all their golden-yellow intensity, and I’m thrilled that I can preserve them to use in the coming months. No idea what I’m talking about? A preserved lemon is a beautiful thing. Alice Waters makes a preserved lemon relish with shallots, olives, parsley and olive oil that she calls “a welcome spot of brightness in the winter.” With fish, roasted or grilled meats, or paired with a rich, ripe cheese, the tangy, faintly bitter and highly aromatic rind (you generally discard the pith and pulp) hints at sunshine.
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Tagged — vegetarian
Asparagus 790 xxx
photos by george billard

5.12.10 Make It Snappy

I don't have much time today (yes, I'm incredibly important and very busy) but I wanted to quickly remind you that this is high asparagus season and you should really take advantage! Whether you love them thick or thin, they are easy to cook and very versatile. You can even shave them thin, toss them with olive oil, lemon juice and salt, and enjoy them raw! They also have a diuretic property, which is nice for a bit of a spring detox. (Fun side note #1: I once heard that cows in Russia graze on wild asparagus. Fun side note #2: Not everyone can smell funky asparagus pee.) Hot or cold, boiled or roasted, in risotto or omelettes or slathered with an orange-zesty mayonniase, the asparagus is your friend. Here is a quick and easy recipe that makes a delicious lunch or a light supper.
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Tagged — vegetarian
Kale1 790 xxx
photo by george billard

5.11.10 Going Green

Someone recently accused me of eating a lot of kale. They said it as though it were an accusation, like I needed to justify myself. I hereby declare myself a lover of kale. I freely admit that. (Proof positive is this post. And this one. And this one.  And this one.) The stuff is good. Tastes delicious, is very versatile and packs a wallop of nutrition. Do you read Goop? Gwyneth Paltrow's blog sort of irritates me. I can't really pinpoint why but I think it just might have something to do with her total and unmitigated sense of entitlement. Just because you can spend two hours a day working out with Tracy Anderson in your custom-built blonde wood yoga studio in back of your lovely house in East Hampton, Gwynnie, doesn't mean we can. Grrrr. Yet we can make her I-need-to-lose-5-pounds-quick-for-this-movie-premiere kale juice cocktail (with lemon juice and agave nectar). Or even better, we can use kale to whip up deliciously salty-crunchy chips that we can munch on to our heart's content without even missing those salt-&-vinegar kettle chips one iota. Perfect for getting into fighting shape. Beach weather is coming, hard as it may seem to believe when we're currently at 28 degrees upstate!! (All those new little green leaves? Drooping in the cold, poor darlings!) So you gotta eat your kale, bay-bee!
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Tagged — vegetarian
Pie 790 xxx

5.8.10 Pie Shy?

Too intimidated/busy/shy/lazy to make your own pie crust? Think you'll just pick one up at the store or take a shortcut by buying one of those pre-made crusts? Think again. PRIORITIES, people. Have you ever read the ingredients on one of those pie crust packages? Blech. (If you absolutely have to use one, let it be the Keebler and not the Pillsbury; but neither will work for this recipe, thank god.) Let me lay something on you: polyunsaturated fats and hydrogenated fats are terrible for you. As in cellulite, saddle bags, Hadassah arms, heart attacks, strokes. I'll tell you more about that in an upcoming roundup on fats, but for now I want to give you my beloved and timeworn recipe for strawberry-rhubarb cobbler-ish. It just won an Editors' Pick on Food52; and so did my Cardamom-Saffron Lassi, a variation of the one I posted here!  
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Tagged — vegetarian
Cardoon3 790 xxx
photo by george billard

5.4.10 Discover Cardoons

This cardoon looks a lot like celery after some very hard living, but it’s actually from the artichoke family—Cynara cardunculus. You may recognize its linguistic similarity to Cynar, the Italian artichoke-based bitter aperitivo also produced by Campari. The plant is a perennial with silvery-green leaves and edible stalks that can grow up to 7’ tall. It has some sharp, almost razor-like edges that you don’t really want to brush up against. When the plant flowers, the blossom looks like a large purple thistle. Though it’s often regarded as a nuisance weed in North America, other more civilized cultures have long regarded it as good eating. When the Italians grow it, they bend the young stalks down to the ground and bury them in the earth. This blanches the stalks, reducing bitterness and making them so tender they’re even served raw with bagna cauda or a similar achovy-based sauce. Cardoons are also delicious fried or made in classic Roman style, blanketed with a buttery bechamel sauce, as in my recipe below.
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Tagged — vegetarian
Foodinc1 790 xxx

4.18.10 Share a Spread, Spread the Word

Have you see the movie Food Inc. yet? The film takes a good hard look at the state of industrial agriculture and factory farming in this country. Everybody really needs to see it. It is very consciousness-raising and may radically change the way you eat. (At least I hope it will.) This Wednesday, April 21st, at 9pm, PBS will be broadcasting Food, Inc. and is encouraging viewers to throw a potluck and watch the film together. You can get more information, including a huge listing of crowd-friendly recipes,  by clicking here. I think it would be wise to eat before watching the film, as it won't exactly enhance your appetite. Even better, throw a vegetarian potluck! I've posted a few more recipes below.
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Tagged — vegetarian
Butter 790 xxx
photo by george billard

3.22.10 Condimental: Whip It 2.0

They were all out of the organic whipped butter I favor at Whole Foods the other day and, on a whim, I decided to try making my own. I had read somewhere recently about how easy it is—you just proceed as if you were making whipped cream and keep going! I had no idea how much cream to get so I erred on the side of too much, as usual. But I was remembering how when you make paneer, it takes 2 gallons of milk to get one measly portion of cheese. I guess because cream is fattier it doesn't release so much liquid. In the end, I wound up with more than a pound of butter! I added sea salt and froze about three-quarters of it it as I don't really use all that much butter. Why bother with all this? It was easy, it was fun, it was interesting and, in the end, I wound up with delicious, creamy and golden organic butter. If you have kids, I bet they would get a kick out of joining you in the kitchen for this one.
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Tagged — vegetarian
Celeriac3 790 xxx
photo by george billard

3.21.10 Rooting Around

I love staring into the fridge and trying to make sense of its sometimes overwhelming contents. All those ingredients are like a puzzle that, with a little clever thinking and some inspiration from the muse, can come together into something beautifully cohesive. Remember that corned beef I made for St. Patrick’s Day? Well, I was left with a lot of gorgeous beef broth that I had strained and stuck in a jar. And I had a beautiful large bulb of celeriac from our trip to the farm last weekend, and a hunk of smoked Gouda from the smokehouse. (Actually too intensely smoky to eat plain!) I could have made a gratin—celeriac is great like that—but with all that good broth I decided to make a soup. The result was incredibly easy and velvety-rich. I recommend you give it a try before we move on to the asparagus and sorrel soups of spring.
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Tagged — vegetarian
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