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11.24.10 Prelude to a Feast

I don't want to harsh your mellow, and I do know that Thanksgiving is a special day—a time to throw caution to the wind and loosen your belt—but I just read that "more than half of Americans will have diabetes or be prediabetic by 2020, at a cost to the US health care system of $3.35 trillion, if current trends continue unabated." Staggering, no? To what trends does this refer? Too much processed food, too much sugar, too much fat. So I'd like you to reconsider the cream-laden dips and greasy chips that seem to be so popular for snacking on before the big turkey feast. All those cheese plates and fistfuls of roasted nuts that go so well with the wine and cocktails you'll inevitably be knocking back. Look, I'm no killjoy. I want you to indulge! But I also want you alive and healthy and fitting into your skinny jeans. So ponder some of these options, starting with a plate of fresh, crunchy, spicy watermelon radishes—in season now!—irresistible when sprinkled with flaky Maldon sea salt and perhaps drizzled with a little green olive oil. It's the perfect way to really wake up your palate.
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Tagged — squash soup
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