Have you been sucked into the December vortex? Standing in long lines, eating too much sugar and feeling like a loser because you can't afford to buy all the presents are some indications that the holidays are getting the better of you. Resist! I say. Go simple. Stay true. Be calm. It's a challenge, I know. Just the other day, as I sat wrapping gifts, I was overcome with sadness. Both my parents are gone, what little family I have lives on the West Coast and most of my friends are far away. I never had children. I live in a tiny cottage and my home doesn't overflow with several generations. My life suddenly seemed very thin to me and, I confess, I felt a little sorry for myself. And I start every day with a gratitude practice in which I carefully review all my many blessings! What is it about this time of year that preys on our vulnerabilities? I didn't really snap out of it until my husband came home and took me in his arms and talked me through the realities: I am healthy. I am safe. I am lucky. I am loved. There is no way to happiness. Happiness is the way.
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