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photos by gluttonforlife

10.13.11 Them Apples

Mark Bittman posted one of his great roundups of recipes in the Times Magazine this weekend, featuring less-expected ways to eat apples. I'm particularly taken with the cheesy apple fritters and that apple tempura! I'm prone to tossing diced apple into lots of salads—with oil-cured tuna, with walnuts and blue cheese, with all kinds of herbs. And when I make oatmeal, I always grate an apple into the pot. This really supports good digestion. We have a big old apple tree on our property at the lake, and it's covered with mottled green fruit that looks dubious but tastes great. Our friend Julia up the road has an orchard of craggy old trees that produce a lot of fruit, including some of the most flavorful red apples ever and a few pears, too. I've already eaten some super-crunchy and juicy Honey Crisps this year, and I'm a big fan of the Pink Lady with its wonderfully tangy sweetness. There are so many things to be made with all these apples, from pies, crumbles, betties and cakes to butter, fritters, cider...and, pedestrian as it may sound, applesauce.
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Tagged — healthy
Sprouts 790 xxx
photos by gluttonforlife

3.4.11 Sprouting Wings

Has the light appeared at the end of the tunnel? The days are definitely getting longer. Daylight savings is right around the corner. And soon, delicate shoots and buds will begin to festoon the skeletal branches of winter. But I've got the blues, baby, and I'm dancing as fast as I can to shake them from my weary bones. On mornings like this, the sun on my face is a balm, a promise of better days to come. I thank my stars for the roof over my head and the love of a good man, but there is a heaviness in my soul that, like a magnet, seems to dredge up all the pain and bitter disappointments I have ever known.

This, too, shall pass. Because everything always does. I have no child upon whose steady growth to mark the passage of time, but the ever-changing seasons tell it all. The snowdrifts out my window will give way to Queen Anne's lace and monkeyweed, Japanese beetles will streak by in a flash of iridescence, and I will crush tomato leaves between my dirty fingers and inhale the smell of summer. In the meantime, I will harness the raw energy of the sun, chewing and swallowing it in the form of life-giving sprouts.
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photo by gluttonforlife

11.3.10 What Woody Knows

Woody Harrelson once traveled to the west coast on a hemp-oil-fueled biodiesel bus. It was the subject of a documentary, Go Further, that explores the idea of the individual as the key to large-scale transformational change. Also on the bus were a yoga teacher, a raw food chef and a hemp activist, among others. In case you didn’t know, these are Woody’s peeps. He has long been a vocal proponent of hemp, the soft, durable fiber that is cultivated from plants of a slightly different variety of cannabis than the one that gets you high. (He is also a proponent of that kind.) One of the earliest domesticated plants known, hemp is currently used for a great many commercial purposes, including paper, textiles, biodegradable plastics, food, fuel and medicine. I even use a hemp-based deodorant that is totally natural and quite effective.


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photos by george billard

1.6.10 Hot Pot 101

I'm winding down from my juice fast. Three days seems like enough this time. My emotions were very front and center today. This can happen when you fast. You become a little vulnerable. Seriously, I'm not being a drama queen. (I'm no Saint Teresa of Ávila, performing devotions of ecstasy, but allow me my little musings, won't you?) I've been working hard on some advertising projects for Target and I may need a few more carbohydrates for brain power. But I have definitely noticed how easy it is to get by on a lot less food. A LOT less. I'm going to try and remember that the next time I'm packing in three squares. OK, yes, I am talking about calorie restriction. (Gasp!) Apparently, it helps you live longer. Not entirely sure that's what I'm striving for; I'll settle for fitting into some of my skinnier jeans. I've just made a pot of very simple vegetable soup: onion, cabbage, celery, carrot, spinach and parsley. Big hunks of everything simmered together in water with a little salt, until it all gets soft. This is the perfect way to break a fast and it's actually quite delicious, clean-tasting and a little sweet. (Also good for when you're sick as it delivers a lot of vital green nutrition and doesn't tax your system.) It's best to come off a fast gently, although I've also been known to cram a fried chicken drumstick doused with Tabasco sauce in my mouth. This time, I'll hopefully segue to a hot pot for tomorrow evening, using my new donabe and a bunch of ingredients G picked up at Mitsuwa, the mecca for Japanese cooking (and eating) in Edgewater, New Jersey.
 

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