You should do more of it! I know, I know, it can be frightfully dull but a minimum of 8 glasses a day really does improve digestion and helps keep your skin radiant. Please stop buying those ridiculous plastic bottles of alleged spring water and either get a good filter or just drink tap water. I have Sigg aluminum bottles that I refill and they work great and last forever. We had our well-water tested (during the second coming of G's parasite invasion; thankfully, it tested negative for giardia) so we drink that knowing that it's not going to give us beaver fever (yes, we've already contracted that in India, thank you very much) or any other unwelcome visitors. To make your water a little more entertaining...
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