Use it up. Wear it out. Make it do. Do without.Eleanor Roosevelt said that, probably during the Depression or some wartime crunch. But I love its sentiment: the idea that what we have is enough. "Making do" is not really something you see advertised alongside Big Gulps and $35,000 handbags. Last weekend in the Times' opinion section, I saw this piece about a divorced Brooklyn mother of two who fell on hard times and resorted to starting a victory garden and baking her own bread to get by. (A former Bergdorf Goodman shopper and unwilling to give up perfume, she now makes her own from fragrant herbs!) It was very inspiring, and it gave me serious pause when I went to write "mint tea" on the grocery list that's posted on the door of our fridge. Instead, I went out to the garden and harvested huge armfuls of fresh mint. I had cut the unruly plants back a month ago—and frozen and preserved some leaves then—but they had grown in more vigorously than ever. While I was out there, I also snipped lots of other things to dry and use over the coming winter months.
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My friend Bryan Thomson—a supremely gifted hair colorist AND an herbalist extraordinaire—has inspired me to delve deeper into the world of natural medicine. I began using this book about 10 years ago during an extremely stressful time of my life when my skin was bad and my hair was falling out, and I soon found myself making yellow dock poultices and steaming my face with dried strawberry leaves. Did it work? The short answer is "Yes." But, more to the point, I discovered a new way to approach my own health; one that let me be more in charge and that led to a deeper understanding of how to treat stress and other physical ailments with herbs and nutrition. This is not to say that I won't take a pill. But I like to avoid that and will first try many a remedy of my own devising, based on the ancient wisdom derived from nature. This tonic is a great example.
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